# ThothMind FAQ

Answers about ThothMind's free crisis session, daily limits, subscription prices, haptic pacing, platform availability, languages, and breathwork safety.

## Is the crisis session free?

Yes. The three-minute guided grounding session is free, with no account, subscription, or paywall. It also links to regional crisis resources.

## What can I use for free each day?

The free tier includes one meditation and one breathwork session per day. Mood check-ins and the crisis session are not counted against those limits.

## How much does premium cost?

The weekly plan is $3.99 with a three-day trial. The annual plan is $59.99 with a seven-day trial, approximately $1.15 per week.

## What does premium include?

Premium adds Sleep, Focus, Circles, and Weekly review.

## How does haptic pacing work?

The iPhone provides haptic cues for the phases of a breathing pattern, allowing you to feel the rhythm instead of counting it yourself.

## Which devices and languages are supported?

ThothMind v1.0.4 is available for iPhone running iOS 16 or later. The app supports English and Turkish.

## What are the breathwork safety guidelines?

If you are pregnant or have a cardiovascular or respiratory condition or epilepsy, consult a doctor before practicing. Stop and return to normal breathing if you feel dizzy, tingling, or discomfort. Do not practice while driving or while in water.

## Where can I get crisis support?

In the US and Canada, call 988. In Türkiye, call ALO 183; at immediate risk of self-harm, call 112. In the European Union, call 112 for emergency services. Elsewhere, contact local emergency services or use [Find A Helpline](https://findahelpline.com).

[Download ThothMind on the App Store](https://apps.apple.com/app/id6762229046)

Source: https://thothmind.app/en/faq